Blog

A very common concern for preoperative bariatric patients is regarding the potential for hair loss after weight loss surgery. It is not unusual to have some hair loss after weight loss surgery.

We all aim to be successful after weight loss surgery, but sometimes can fall off track. There are certain habits that long term post op patients embrace which helps them stay on track.

Do the constant advertisements for sweet treats for Valentine’s Day have you thinking how can you celebrate this holiday after weight loss surgery?

The Holidays are here!! It is time for celebrating and food is usually involved in the fun.. Stay focused and you too can enjoy this holiday

We all make mistakes when it comes to exercise! Since not doing the right thing can cause injury, strain or frustration, we have decided to list a few of the most common mistakes

Vitamins are classified as either fat-soluble (dissolving in fat) or water-soluble (dissolving in water). Vitamin A is a fat-soluble vitamin because it dissolves in fat and is stored in body fat.

Thanksgiving can be a challenging time for anyone concerned about cutting calories and or controlling their food intake.

Does that morning muffin or danish leave you craving yet another sweet one to two hours later? Do you pick up a candy bar or bag of M&M’s to deal with your afternoon slump?

Halloween Does Not Have to Be Scary!! Are You Thinking About or Have You Had Weight Loss Surgery? Halloween Survival Tips!!

Water is an essential nutrient in our diet. Our bodies need water for proper functioning and to prevent dehydration. The number one reason patients are readmitted to the hospital after weight loss surgery is from dehydration.

Let’s face it, we all get hungry!! The question we should be asking ourselves is…

Slim down and maintain a healthy weight by slowing down and learning how to savor every bite. Eat to live, eat for nourishment and live to love, laugh and be fulfilled.